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foredecvk
foredecvk
Joined January 2012
Posts
349
Following
1
Followers
1
Weight History
Start Weight
180.0 lb
Lost so far:
14.0 lb
Current Weight
166.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
6.0 lb
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foredecvk's Weight History
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Following
jlbaker116
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foredecvk's Cookbook
cals: 197kcal | fat: 2.27g | carbs: 40.44g | prot: 4.44g
Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
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foredecvk's Recent Food & Exercise
1 serving Lance Whole Grain Peanut Butter Cracker Sandwiches
1 serving Del Monte Mixed Fruit Cup
1 piece whole Portabella Mushrooms
Weight Training (moderate)
Yard Work (gardening)
Driving
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