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floydfanrg
floydfanrg
Joined June 2013
Posts
10
Following
0
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0
Weight History
Start Weight
148.8 lb
Lost so far:
3.2 lb
Current Weight
152.0 lb
Performance:
gaining 2.4 lb a week
Goal Weight
135.0 lb
Still to go:
17.0 lb
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floydfanrg's Weight History
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floydfanrg's Recent Food & Exercise
1 serving Cascadian Farm Organic Chocolate O's
1 cup Fruit Smoothie Drink
1 serving 8th Continent Pomegranate Blueberry Antioxidant Smoothie
Calisthenics (heavy, e.g. pushups)
Running - 6/mph
Walking (brisk) - 4/mph
view diet calendar