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flower246
flower246
Joined April 2012
Posts
1
Following
0
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Weight History
Start Weight
122.0 lb
Lost so far:
0 lb
Current Weight
122.0 lb
Performance:
Steady
Goal Weight
115.0 lb
Still to go:
7.0 lb
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flower246's Weight History
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flower246's Latest Member Challenges
48
Beachbody Challenge Starting May 1st
status:
Completed
ended:
09 Jul 12
view progress
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flower246's Cookbook
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
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flower246's Recent Food & Exercise
1/2 serving atkins advantage strawberry
1 serving chick fil a small fry
1 serving nuggets chick fil a
Walking (exercise) - 3.5/mph
Stretching (yoga)
Running (jogging) - 5/mph
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