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fitfullforce
fitfullforce
Joined January 2010
Posts
64
Following
1
Followers
0
Weight History
Start Weight
148.0 lb
Lost so far:
28.0 lb
Current Weight
176.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
26.0 lb
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fitfullforce's Weight History
view fitfullforce's complete history
Following
liv001
last weighin:
steady
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fitfullforce's Recent Food & Exercise
4 servings Great Value Sharp Cheddar Cheese
1 cup Low Fat Greek Yogurt
2 servings Great Value Low Fat Small Curd Cottage Cheese
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
view diet calendar
