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Weight History
showing entries 46 to 50 of 62
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28 November 2011
New week, new beginning, Definitely overindulged this weekend. Have a new bodybuilding goal in place, have the support to do it. Now just have to DO IT. Have my meals planned and workouts ready for tonight. I CAN do this.
Weigh-in:
180.2 lb
lost so far:
0.6 lb
still to go:
30.2 lb
Diet followed poorly
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gaining 1.2 lb a week
28 October 2011
Weigh-in:
175.0 lb
lost so far:
5.8 lb
still to go:
25.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
14 October 2011
Weigh-in:
175.8 lb
lost so far:
5.0 lb
still to go:
25.8 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
03 October 2011
Weigh-in:
175.6 lb
lost so far:
5.2 lb
still to go:
25.6 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
26 September 2011
Weigh-in:
176.6 lb
lost so far:
4.2 lb
still to go:
26.6 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
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