fifi79 - Member

fifi79

Joined March 2012

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Weight History

Start Weight

167.0 lb

Lost so far: 0 lb

Current Weight

167.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 17.0 lb

fifi79's Weight History

cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g

Mini lasagnas made in cupcake tins. Really yummy and easy.

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g

Delicious mini pizzas using muffin pans.

cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g

Great lower carb veggie pizza.

cals: 194kcal | fat: 2.29g | carbs: 9.15g | prot: 29.21g

A tasty chicken dish.

cals: 132kcal | fat: 7.02g | carbs: 12.39g | prot: 5.93g

Filling savory muffins that are great with a salad or for breakfast.

view complete cookbook

	3 large Egg White
	1 cup Spinach
	1 serving Kroger Southern Style Hash Browns
	Dance (fast step, aerobic)