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fera10
fera10
Joined October 2017
Posts
38
Following
6
Followers
4
Weight History
Start Weight
143.3 lb
Lost so far:
3.1 lb
Current Weight
146.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
121.3 lb
Still to go:
25.1 lb
Follow
fera10's Weight History
view fera10's complete history
Following
susanti26
last weighin:
gaining 0.1 lb a week
nirmarahayu
last weighin:
steady
windhapalembang
last weighin:
gaining 0.0 lb a week
Fitrawati1831
last weighin:
losing 1.7 lb a week
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fera10's Recent Food & Exercise
1
cup
Es Teh
1 cup Nasi Goreng Ayam
1 cup Mie Bakso
Calisthenics (light, e.g. home exercise)
Fitness Training (Workout)
Walking (slow) - 2/mph
view diet calendar