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Weight History
showing entries 11 to 15 of 33
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24 April 2014
It's sobering to think i have been on my own personal diet rollercoaster for 3 years actively and my whole life inactively. What is it about this process that always leads me back to self destructive behaviors. This had got to be the time when the weight loss finally works once and for all. I am concerned about my self efficacy in this area. I feel like I can do anything, but this is the one thing that seems to escape me. I have God with me and I can do anything when I put it in his hands. Lord, please teach me to have a healthy relationship with food and my body. Please show me how to love myself without judgement.
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23 April 2014
Weigh-in:
270.6 lb
lost so far:
24.4 lb
still to go:
130.6 lb
Diet followed reasonably well
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losing 14.0 lb a week
21 April 2014
Weigh-in:
274.6 lb
lost so far:
20.4 lb
still to go:
134.6 lb
Diet followed reasonably well
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losing 1.4 lb a week
03 March 2014
I really need to commit 100% to loosing weight and becoming a healthier person, physically, spiritually and emotionally. You can do this Femi. You née to learn to be your own best cheerleader. This issue of weight has plagued you for far too long. Do not pass this on to your children. Lord please teach me how to have a healthy relationship with food.
Weigh-in:
284.6 lb
lost so far:
10.4 lb
still to go:
144.6 lb
Diet followed reasonably well
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gaining 0.4 lb a week
25 August 2013
Weigh-in:
274.6 lb
lost so far:
20.4 lb
still to go:
134.6 lb
Diet followed reasonably well
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gaining 0.2 lb a week
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femijaha's weight history
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