femijaha

Start Weight:(14 Jun 12) 295.0 lb
Current Weight:(08 Jan 15) 263.6 lb
Goal Weight:140.0 lb
following: femijaha's own diet
performance: losing 0.2 lb a week

FatSecret member since: 29 Apr 11

femijaha's Weight History


femijaha's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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Members


femijaha's journal

20 May 2014

I can see how my eating is keeping me from loosing any weight. I need to get the desire for weight loss from my heart to my head so I start making better ...
on diet femijaha's own diet  

24 April 2014

It's sobering to think i have been on my own personal diet rollercoaster for 3 years actively and my whole life inactively. What is it about this process ...
on diet femijaha's own diet  

femijaha's Recent Food & Exercise

femijaha's Recent Activity

femijaha's Own Activity

femijaha recorded a Weigh In at 263.6 lb.
femijaha recorded a Weigh In at 265.6 lb.

femijaha's Buddies

No recent activity.

Other Member Diet Recent Activity

Annie912 recorded a Weigh In at 109.8 lb.
vidgro updated their Exercise Diary.
keyten recorded a Weigh In at 113.6 lb.
binato23 recorded a Weigh In at 232.4 lb.
yesican88 recorded a Weigh In at 152.6 lb.
Zanerow updated their Food Diary.
tasneem33 recorded a Weigh In at 156.8 lb.
Redish recorded a Weigh In at 133.2 lb.