femijaha

Start Weight:(14 Jun 12) 295.0 lb
Current Weight:(16 Jun 15) 245.6 lb
Goal Weight:140.0 lb
following: femijaha's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Apr 11

femijaha's Weight History


femijaha's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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Members


femijaha's journal

20 May 2014

I can see how my eating is keeping me from loosing any weight. I need to get the desire for weight loss from my heart to my head so I start making better ...
on diet femijaha's own diet  

24 April 2014

It's sobering to think i have been on my own personal diet rollercoaster for 3 years actively and my whole life inactively. What is it about this process ...
on diet femijaha's own diet  

femijaha's Recent Food & Exercise

femijaha's Recent Activity

femijaha's Own Activity

femijaha recorded a Weigh In at 245.6 lb.

femijaha's Buddies

No recent activity.

Other Member Diet Recent Activity

Z-ZO updated their Food Diary.
jmb3450 supported Jonathan Walsh's Journal Entry.
samwozniak recorded a Weigh In at 152.2 lb.
Brulej recorded a Weigh In at 212.5 lb.
Pterath commented on SuccessThisTime58's Journal Entry.
GogglesPaesano updated their Food Diary.
stephendobbs recorded a Weigh In at 194.0 lb.
stalley365 recorded a Weigh In at 192.0 lb.