femijaha

Start Weight:(14 Jun 12) 295.0 lb
Current Weight:(02 Aug 15) 242.8 lb
Goal Weight:140.0 lb
following: femijaha's own diet
performance: losing 2.2 lb a week

FatSecret member since: 29 Apr 11

femijaha's Weight History


femijaha's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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femijaha's journal

11 July 2015

Just came home from vacation and I'm up a few pounds. I'm ok with that. We came home and I got rid of all the processed foods and we are going Paleo!
on diet femijaha's own diet  gaining 1.2 lb a week

20 May 2014

I can see how my eating is keeping me from loosing any weight. I need to get the desire for weight loss from my heart to my head so I start making better ...
on diet femijaha's own diet  

femijaha's Recent Food & Exercise

femijaha's Recent Activity

femijaha's Own Activity

femijaha recorded a Weigh In at 242.8 lb.
femijaha recorded a Journal Entry and a Weigh In at 249.8 lb.
femijaha recorded a Weigh In at 245.6 lb.

femijaha's Buddies

No recent activity.

Other Member Diet Recent Activity

nicholaix commented on Moons Mom's Journal Entry.
losinit1655 commented on Pterath's Journal Entry.
Sugar Waffle supported Bill Wilson's Journal Entry.
virgilray40 recorded a Weigh In at 261.0 lb.
Thelma Grunt updated their Food Diary.
Bodybyvon recorded a Weigh In at 143.0 lb.
brazilgirl61 updated their Food Diary.
Fraedalie recorded a Weigh In at 303.0 lb.