femijaha

Start Weight:(14 Jun 12) 295.0 lb
Current Weight:(13 Aug 15) 240.0 lb
Goal Weight:140.0 lb
following: femijaha's own diet
performance: losing 1.8 lb a week

FatSecret member since: 29 Apr 11

femijaha's Weight History


femijaha's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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femijaha's journal

11 July 2015

Just came home from vacation and I'm up a few pounds. I'm ok with that. We came home and I got rid of all the processed foods and we are going Paleo!
on diet femijaha's own diet  gaining 1.2 lb a week

20 May 2014

I can see how my eating is keeping me from loosing any weight. I need to get the desire for weight loss from my heart to my head so I start making better ...
on diet femijaha's own diet  

femijaha's Recent Food & Exercise

femijaha's Recent Activity

femijaha's Own Activity

femijaha updated their Food Diary.

femijaha's Buddies

No recent activity.

Other Member Diet Recent Activity

JARGONZALEZ updated their Exercise Diary.
kimberlene recorded a Weigh In at 127.0 lb.
Alexander Flores updated their Food Diary.
smileykt recorded a Weigh In at 183.0 lb.
nairka99 recorded a Weigh In at 175.9 lb.
Maheva updated their Exercise Diary.
LeahLea7 supported Nitram0007's Weigh In.
BadBoyBlue updated their Exercise Diary.