Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
femijaha
femijaha
Joined April 2011
Posts
33
Following
0
Followers
0
Weight History
Start Weight
295.0 lb
Lost so far:
35.0 lb
Current Weight
260.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
120.0 lb
Follow
femijaha's Weight History
view femijaha's complete history
femijaha's Cookbook
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook
Other Related Links
Members
Members
Forums
femijaha's Recent Food & Exercise
1 Plain Pancakes
1 serving New York Style Sausage Company Hot Italian Sausage Rolls
2 large Egg Omelet or Scrambled Egg with Vegetables
Desk Work
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar