femijaha's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
274.6 lb Lost so far: 20.4 lb.    Still to go: 134.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
1671 kcal Fat: 85.06g | Prot: 66.53g | Carb: 166.14g.   Breakfast: Whipped Cream (Pressurized), Artisan Fresh Triple Chocolate Bundt Cake. Lunch: Borden Shredded Cheddar Cheese, Great Value Romaine Lettuce, Chi-Chi's Taco Meat, Mission Foods White Corn Tortilla. Dinner: Brie Cheese, Nabisco Triscuit Crackers Original, Busseto Foods Salami, Meatless Lasagna. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Tillamook Medium Cheddar Cheese Sliced, Hidden Valley Light Ranch Salad Dressing, Baby Carrots, Coffee-Mate French Vanilla Liquid Coffee Creamer, Watermelon. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



femijaha's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.