femijaha's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
274.6 lb Lost so far: 20.4 lb.    Still to go: 134.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
1671 kcal Fat: 85.06g | Prot: 66.53g | Carb: 166.14g.   Breakfast: Whipped Cream (Pressurized), Artisan Fresh Triple Chocolate Bundt Cake. Lunch: Borden Shredded Cheddar Cheese, Chi-Chi's Taco Meat, Mission Foods White Corn Tortilla, Great Value Romaine Lettuce. Dinner: Meatless Lasagna, Busseto Foods Salami, Nabisco Triscuit Crackers Original, Brie Cheese. Snacks/Other: Baby Carrots, Watermelon, Coffee-Mate French Vanilla Liquid Coffee Creamer, Hidden Valley Light Ranch Salad Dressing, Doritos Nacho Cheese Tortilla Chips, Tillamook Medium Cheddar Cheese Sliced. more...
on diet femijaha's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for femijaha's own diet



femijaha's weight history


femijaha's Recent Activity

femijaha's Own Activity

femijaha recorded a Weigh In at 240.0 lb.
femijaha recorded a Weigh In at 242.8 lb.
femijaha recorded a Journal Entry and a Weigh In at 249.8 lb.

femijaha's Buddies

No recent activity.

Other Member Diet Recent Activity

mountian updated their Exercise Diary.
Pterath commented on their Journal Entry.
A Big Boy recorded a Journal Entry.
dcpixies recorded a Weigh In at 258.0 lb.
fulkdj added mramage's Southwestern Corn Chowder with Chicken recipe to their cook book.
candjkelly recorded a Weigh In at 166.4 lb.
tke769 recorded a Weigh In at 238.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.