femijaha's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
274.6 lb Lost so far: 20.4 lb.    Still to go: 134.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
1671 kcal Fat: 85.06g | Prot: 66.53g | Carb: 166.14g.   Breakfast: Artisan Fresh Triple Chocolate Bundt Cake, Whipped Cream (Pressurized). Lunch: Mission Foods White Corn Tortilla, Chi-Chi's Taco Meat, Great Value Romaine Lettuce, Borden Shredded Cheddar Cheese. Dinner: Meatless Lasagna, Busseto Foods Salami, Nabisco Triscuit Crackers Original, Brie Cheese. Snacks/Other: Watermelon, Coffee-Mate French Vanilla Liquid Coffee Creamer, Baby Carrots, Hidden Valley Light Ranch Salad Dressing, Tillamook Medium Cheddar Cheese Sliced, Doritos Nacho Cheese Tortilla Chips. more...
on diet femijaha's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



femijaha's weight history


femijaha's Recent Activity

femijaha's Own Activity

No recent activity.

femijaha's Buddies

No recent activity.

Other Member Diet Recent Activity

Egull1 supported contrychick86's Journal Entry.
SuccessThisTime58 commented on mostlysunny's Weight Entry.
Claire Waumsley recorded a Weight Entry at 183.2 lb.
cndybear recorded a Weight Entry at 177.6 lb.
Must tang2 recorded a Weight Entry at 195.0 lb.
4th supported poppycom's Journal Entry.
tastysausage recorded a Weight Entry at 217.8 lb.
ISYMFS7 updated their Exercise Diary.