femijaha's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
274.6 lb Lost so far: 20.4 lb.    Still to go: 134.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
1671 kcal Fat: 85.06g | Prot: 66.53g | Carb: 166.14g.   Breakfast: Artisan Fresh Triple Chocolate Bundt Cake, Whipped Cream (Pressurized). Lunch: Borden Shredded Cheddar Cheese, Mission Foods White Corn Tortilla, Great Value Romaine Lettuce, Chi-Chi's Taco Meat. Dinner: Nabisco Triscuit Crackers Original, Meatless Lasagna, Busseto Foods Salami, Brie Cheese. Snacks/Other: Watermelon, Baby Carrots, Doritos Nacho Cheese Tortilla Chips, Hidden Valley Light Ranch Salad Dressing, Coffee-Mate French Vanilla Liquid Coffee Creamer, Tillamook Medium Cheddar Cheese Sliced. more...
on diet femijaha's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for femijaha's own diet



femijaha's weight history


femijaha's Recent Activity

femijaha's Own Activity

femijaha recorded a Weigh In at 260.6 lb.
femijaha recorded a Weigh In at 263.6 lb.
femijaha recorded a Weigh In at 265.6 lb.

femijaha's Buddies

No recent activity.

Other Member Diet Recent Activity

tgsmith489 updated their Food Diary.
birdhollow recorded a Weigh In at 149.0 lb.
genedougherty recorded a Weigh In at 235.4 lb.
onlyridetoeat supported Miami11's Weigh In.
Asmack1 recorded a Weigh In at 256.4 lb.
jaker22 updated their Exercise Diary.
VickiFit2015 recorded a Weigh In at 198.4 lb.
Jackals_99 recorded a Weigh In at 130.1 lb.