femijaha's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
274.6 lb Lost so far: 20.4 lb.    Still to go: 134.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
1671 kcal Fat: 85.06g | Prot: 66.53g | Carb: 166.14g.   Breakfast: Artisan Fresh Triple Chocolate Bundt Cake, Whipped Cream (Pressurized). Lunch: Mission Foods White Corn Tortilla, Great Value Romaine Lettuce, Chi-Chi's Taco Meat, Borden Shredded Cheddar Cheese. Dinner: Busseto Foods Salami, Nabisco Triscuit Crackers Original, Meatless Lasagna, Brie Cheese. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Doritos Nacho Cheese Tortilla Chips, Hidden Valley Light Ranch Salad Dressing, Tillamook Medium Cheddar Cheese Sliced, Baby Carrots, Watermelon. more...
on diet femijaha's own diet   gaining 0.2 lb a week

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izzypup68 supported Candday's Journal Entry.
judigatti updated their Food Diary.
louieboyd recorded a Weigh In at 132.0 lb.
JaimieLBoles supported glen's Journal Entry.
Forell235 recorded a Weigh In at 145.0 lb.
phuongthanh updated their Food Diary.
JennBuck61 supported DairyFarmersWife's Journal Entry.
Silsprint recorded a Weigh In at 132.6 lb.