femijaha's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
274.6 lb Lost so far: 20.4 lb.    Still to go: 134.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
1671 kcal Fat: 85.06g | Prot: 66.53g | Carb: 166.14g.   Breakfast: Artisan Fresh Triple Chocolate Bundt Cake, Whipped Cream (Pressurized). Lunch: Chi-Chi's Taco Meat, Mission Foods White Corn Tortilla, Great Value Romaine Lettuce, Borden Shredded Cheddar Cheese. Dinner: Meatless Lasagna, Brie Cheese, Nabisco Triscuit Crackers Original, Busseto Foods Salami. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Hidden Valley Light Ranch Salad Dressing, Coffee-Mate French Vanilla Liquid Coffee Creamer, Tillamook Medium Cheddar Cheese Sliced, Baby Carrots, Watermelon. more...
on diet femijaha's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for femijaha's own diet



femijaha's weight history


femijaha's Recent Activity

femijaha's Own Activity

No recent activity.

femijaha's Buddies

No recent activity.

Other Member Diet Recent Activity

roseyhillgirl commented on Louisemc92's Weigh In.
Patty Dawn recorded a Journal Entry and a Weigh In at 160.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sgtiger replied to maxpugsby's post - Google Fit.
ellen16442 supported Wedahug's Journal Entry.
Louisemc92 recorded a Weigh In at 138.9 lb.
midnightoil submitted a diet Tip.
JoelPH supported Sacha-x's Weigh In.