Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fat_kostyan
fat_kostyan
Joined March 2013
Posts
178
Following
2
Followers
2
Weight History
Start Weight
222.0 lb
Lost so far:
11.8 lb
Current Weight
210.2 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
10.2 lb
Follow
fat_kostyan's Weight History
view fat_kostyan's complete history
Following
fat_olexandr
only visible to followers
loveshope26
last weighin:
gaining 0.1 lb a week
Other Related Links
Members
Members
Forums
fat_kostyan's Recent Food & Exercise
1/2 tbsp Butter
1 1/2 servings Bob's Red Mill 7 Grain Hot Cereal
1 1/2 servings Bob's Red Mill Buckwheat Groats
Bicycling (slow) - 11/mph
Volleyball
Tennis
view diet calendar
fat_kostyan's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
view all fat_kostyan's groups