fasteddie13

Start Weight:(19 Mar 14) 264.0 lb
Current Weight:(28 Apr 14) 242.0 lb
Goal Weight:200.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 5.3 lb a week

49 year old male from Newport News Va. I need to loose 50 - 60 lbs. My problem is that I enjoy pizza and beer!

FatSecret member since: 19 Mar 14

fasteddie13's Weight History


fasteddie13's Cookbook

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
view complete cookbook

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Low Carb High Protein (MD Diet)


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thbrinkmann57 recorded a Weigh In at 219.8 lb.
SjF60 commented on AmberLaine's Journal Entry.
jt1anglais updated their Exercise Diary.
Sugar Waffle supported mskestrela's Journal Entry.
99sleeper supported Mistybenner's Journal Entry.
mskestrela commented on AmberLaine's Journal Entry.
stevencarrillo recorded a Journal Entry and a Weigh In at 139.6 lb.
Martiy82 recorded a Weigh In at 167.2 lb.