fasteddie13

Start Weight:(19 Mar 14) 264.0 lb
Current Weight:(28 Apr 14) 242.0 lb
Goal Weight:200.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 5.3 lb a week

49 year old male from Newport News Va. I need to loose 50 - 60 lbs. My problem is that I enjoy pizza and beer!

FatSecret member since: 19 Mar 14

fasteddie13's Weight History


fasteddie13's Cookbook

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


fasteddie13's Recent Food & Exercise

fasteddie13's Recent Activity

fasteddie13's Own Activity

No recent activity.

fasteddie13's Buddies

No recent activity.

Other Member Diet Recent Activity

Leenie1016 updated their Food Diary.
NikkiJP supported Bayou Man's Weigh In.
Arrevanthas updated their Food Diary.
JessW702 recorded a Weigh In at 185.0 lb.
kattay supported DairyKing's Journal Entry.
kotter67 recorded a Journal Entry.
specular recorded a Weigh In at 222.8 lb.
Thmsvllteresa recorded a Journal Entry.