fasteddie13
Joined March 2014
Posts
9
Following
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Weight History

Start Weight
264.0 lb
Lost so far: 22.0 lb

Current Weight
242.0 lb
Performance: losing 5.3 lb a week

Goal Weight
200.0 lb
Still to go: 42.0 lb
49 year old male from Newport News Va. I need to loose 50 - 60 lbs. My problem is that I enjoy pizza and beer!

fasteddie13's Weight History


fasteddie13's Cookbook

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
view complete cookbook

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Low Carb High Protein (MD Diet)


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