fancynancyatl

Start Weight:(12 Jan 13) 133.0 lb
Current Weight:(12 Jan 13) 133.0 lb
Goal Weight:125.0 lb
following: fancynancyatl's own diet
performance: Steady

FatSecret member since: 12 Jan 13

fancynancyatl's Weight History


fancynancyatl's Cookbook

cals: 205kcal | fat: 6.19g | carbs: 29.87g | prot: 8.52g
Black Bean Burgers
Yummy vegetarian black bean burgers.
cals: 208kcal | fat: 4.86g | carbs: 26.77g | prot: 16.71g
Pressure Cooker White Chili
Spicy chili using white beans and chicken. Perfect for warming up on those cool autumn days.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 306kcal | fat: 9.92g | carbs: 29.70g | prot: 24.90g
Turkey & Black Bean Tacos
These tacos are an easy healthy substitute for a family favorite.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook

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smartygirlCA commented on fred4win's Journal Entry.
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Mariah Nichols recorded a Weigh In at 220.2 lb.
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