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fahad123
fahad123
Joined August 2016
Posts
4
Following
2
Followers
2
Weight History
Start Weight
231.5 lb
Lost so far:
6.6 lb
Current Weight
224.9 lb
Performance:
losing 1.8 lb a week
Goal Weight
180.8 lb
Still to go:
44.1 lb
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fahad123's Weight History
view fahad123's complete history
Following
KathyMX
last weighin:
gaining 0.9 lb a week
Daylove7
last weighin:
losing 0.3 lb a week
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fahad123's Recent Food & Exercise
4 oz boneless, cooked Lamb
80 g White Bread
150 g Chicken Breast
Walking (exercise) - 3.5/mph
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fahad123's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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