f63 - Member

f63

Joined April 2012

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Weight History

Start Weight

253.5 lb

Lost so far: 77.2 lb

Current Weight

176.4 lb
Performance: losing 0.1 lb a week

Goal Weight

218.3 lb

Still to go: 41.9 lb

f63's Weight History

	30 g Burro
	650 g Carne Macinata (90% Magra / 10% di Grassi)
	3 1/2 servings Coop Spremuta 100% di Arance Rosse
	Swimming (slow)
	Walking (slow) - 2/mph
	Bicycling (leisurely) - <10/mph