evilcheeeka
Joined September 2013
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Weight History

Start Weight
203.0 lb
Lost so far: 0 lb

Current Weight
203.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 53.0 lb

evilcheeeka's Weight History


evilcheeeka's Cookbook

cals: 161kcal | fat: 6.49g | carbs: 6.88g | prot: 22.05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 263kcal | fat: 11.36g | carbs: 10.55g | prot: 29.70g
Spicy Mexican Burger
A yummy take for a Mexican dinner.
cals: 425kcal | fat: 4.60g | carbs: 8.11g | prot: 83.73g
Crockpot Chicken Salsa
An easy set and forget melt in your mouth chicken dish.
view complete cookbook

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madeofiron supported DO N OK's Journal Entry.
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dalexandr1985 added mossum's Lentil Soup with Spinach recipe to their cook book.
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