everfh
Joined February 2012
Posts
39
Following
2
Followers
2
Weight History

Start Weight
248.0 lb
Lost so far: 17.6 lb

Current Weight
230.4 lb
Performance: gaining 0.7 lb a week

Goal Weight
200.0 lb
Still to go: 30.4 lb

everfh's Weight History


Following

KRusch
last weighin: steady Steady
 
Raejean B
only visible to followers



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everfh's journal

15 August 2012

Getting serious again. Back to recording calories in and out. All food is going in the log, even if it's just a bite of something. This is a must for ...

22 May 2012

haven't been working out this week. thought the 75 hour work week would be enough. guess it's nor when you combine it with too many sandwiches

everfh's Recent Food & Exercise


everfh's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

everfh's Recent Activity

everfh's Own Activity

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Other Member Diet Recent Activity

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RiverRes updated their Food Diary.
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