everfh - Member

everfh

Joined February 2012

Posts

Following

Followers

Weight History

Start Weight

248.0 lb

Lost so far: 17.6 lb

Current Weight

230.4 lb
Performance: gaining 0.7 lb a week

Goal Weight

200.0 lb

Still to go: 30.4 lb

everfh's Weight History

	1 serving Hard Cider - 802 Dark & Dry
	2 cups Oil Popped White Popcorn
	3/4 serving Garlic Chicken Alfredo Pizza
	Calisthenics (heavy, e.g. pushups)
	Standing
	Desk Work

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.