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evdbroek
evdbroek
Joined December 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
191.8 lb
Lost so far:
17.6 lb
Current Weight
209.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
220.5 lb
Still to go:
11.0 lb
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evdbroek's Weight History
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evdbroek's Recent Food & Exercise
1 serving Jumbo Meergranen Biscuits Bosvruchten
40 g Gemengde Notenmix
1 serving Eiwitshakes Whey
Walking (moderate) - 3/mph
Bicycling (fast) - 15/mph
Bicycling (very fast) - 17.5/mph
view diet calendar
