Register  |  Sign In

evdbroek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 14th: 1815 * 60%
fat: 59.93g
|
protein: 190.90g
|
carbs: 132.55g
- -
June 2013
Thu 6th: 1086 * 36%
fat: 29.17g
|
protein: 124.43g
|
carbs: 77.02g
3379*  2293
May 2013
Mon 27th: 1601 * 53%
fat: 35.31g
|
protein: 217.03g
|
carbs: 93.18g
- -
April 2013
Sun 21st: 1861 * 62%
fat: 42.81g
|
protein: 157.14g
|
carbs: 215.35g
4772*  2911
Sat 20th: 2677 * 89%
fat: 69.93g
|
protein: 258.60g
|
carbs: 233.03g
2581*  96
Fri 19th: 3437 * 115%
fat: 81.12g
|
protein: 283.42g
|
carbs: 381.90g
3655*  218
December 2012
Thu 13th: 865 * 29%
fat: 11.51g
|
protein: 64.34g
|
carbs: 118.78g
2723*  1858
September 2012
Sun 23rd: 861 * 29%
fat: 11.46g
|
protein: 64.06g
|
carbs: 118.22g
5442*  4581
Thu 20th: 3710 * 124%
fat: 110.02g
|
protein: 261.91g
|
carbs: 383.69g
3262*  448
Wed 19th: 3512 * 117%
fat: 113.93g
|
protein: 260.73g
|
carbs: 344.07g
2567*  945
Tue 18th: 3606 * 120%
fat: 78.59g
|
protein: 345.63g
|
carbs: 345.54g
3430*  176
Mon 17th: 2921 * 97%
fat: 50.00g
|
protein: 279.16g
|
carbs: 304.84g
3351*  430
March 2012
Thu 15th: 3379 * 113%
fat: 77.51g
|
protein: 258.05g
|
carbs: 372.38g
2972*  407
November 2011
Thu 10th: - - 3375* -
October 2011
Thu 20th: - - 2919* -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.