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evantux
evantux
Joined March 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
14.0 lb
Current Weight
186.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
6.0 lb
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evantux's Weight History
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evantux's Latest Member Challenges
125
MULTI VITAMIN A DAY
status:
Completed
ended:
25 Apr 11
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241
90 Days till Summer!
status:
Completed
ended:
29 May 11
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evantux's Latest Posts
Trader Joes
Buy the frozen fruit if your into blending smoothies...I have saved a ton of money buying frozen mango and strawberries that last weeks in the freezer and are about half the cost....not to mention you can just throw them in the blender without adding ice...
posted
14 Mar 2011, 08:37
Lower RDI than recommnded?
My fs RDI was set at 2200 for a sedentary person. I was preforming light exericse 3 days a week so I put it at sedentary to see my results. Now I have started jogging 4 days a week and light weight training 2 days. According to the FS, I am considered very active (not in my opinion) and set my RDI at 3300 to lose another 10 lbs. 3300 sounds awful high...anyone have any experience with this
posted
14 Mar 2011, 08:35
How Often Do you weigh yourself?
once a week at most
posted
14 Mar 2011, 08:31
evantux has submitted 3 posts
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evantux's Recent Food & Exercise
1 serving 100% whey
1 serving V-Fusion Light Strawberry Banana
1 cup whole strawberries
Driving
Housework
Walking (slow) - 2/mph
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evantux's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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