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estull74

Start Weight:(07 Sep 10) 228.0 lb
Current Weight:(15 Jan 13) 226.0 lb
Goal Weight:195.0 lb
following: estull74's own diet
performance: losing 4.4 lb a week
FatSecret member since: 26 Sep 10

estull74's Weight History

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estull74's Recent Food & Exercise

  8 oz , boneless, cooked chicken breast
  4 large Egg
  1/4 cup, hulled Dry Roasted Hulled Sunflower Seeds
  Swimming (moderate)
  Weight Training (moderate)
  Swimming (moderate)
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Other Member Diet Recent Activity

Angelmonkey recorded a weigh in at 194.0 lb.
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DinorahPeralta recorded a journal.
markbexp recorded a weigh in at 138.7 lb.
laurieslife replied to Krystallaina713's Challenge post - Sassy sista may makeover tues.may 21.
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