| February 2016 |
| Sat 13th: |
350 *
|
10%
|
fat: 20.00g |
| |
protein: 5.00g |
| |
carbs: 38.75g |
|
-
|
-
|
| Fri 12th: |
1911 *
|
55%
|
fat: 104.11g |
| |
protein: 139.07g |
| |
carbs: 68.76g |
|
3484*
|
 1573
|
| Thu 11th: |
1961 *
|
56%
|
fat: 118.17g |
| |
protein: 118.86g |
| |
carbs: 121.15g |
|
3366*
|
1405
|
| Wed 10th: |
1698 *
|
49%
|
fat: 86.71g |
| |
protein: 167.06g |
| |
carbs: 73.76g |
|
3366*
|
1668
|
| Fri 5th: |
3534 *
|
101%
|
fat: 115.50g |
| |
protein: 124.61g |
| |
carbs: 387.32g |
|
-
|
-
|
| August 2015 |
| Tue 11th: |
412 *
|
12%
|
fat: 25.80g |
| |
protein: 41.75g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 10th: |
2883 *
|
82%
|
fat: 191.75g |
| |
protein: 134.83g |
| |
carbs: 169.57g |
|
-
|
-
|
| Tue 4th: |
1357 *
|
39%
|
fat: 103.79g |
| |
protein: 98.59g |
| |
carbs: 0.00g |
|
2596*
|
1239
|
| Mon 3rd: |
1697 *
|
48%
|
fat: 140.22g |
| |
protein: 92.49g |
| |
carbs: 18.53g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
488 *
|
14%
|
fat: 43.94g |
| |
protein: 13.18g |
| |
carbs: 16.94g |
|
-
|
-
|
| Mon 27th: |
1169 *
|
33%
|
fat: 82.23g |
| |
protein: 66.72g |
| |
carbs: 36.03g |
|
-
|
-
|
| Wed 22nd: |
1098 *
|
31%
|
fat: 54.80g |
| |
protein: 43.34g |
| |
carbs: 106.07g |
|
-
|
-
|
| Tue 21st: |
2159 *
|
62%
|
fat: 147.91g |
| |
protein: 160.19g |
| |
carbs: 27.30g |
|
3003*
|
844
|
| Mon 20th: |
1854 *
|
53%
|
fat: 115.92g |
| |
protein: 101.95g |
| |
carbs: 100.40g |
|
-
|
-
|
| Thu 16th: |
999 *
|
29%
|
fat: 79.40g |
| |
protein: 51.10g |
| |
carbs: 17.13g |
|
-
|
-
|
| Wed 15th: |
1563 *
|
45%
|
fat: 87.29g |
| |
protein: 117.91g |
| |
carbs: 48.13g |
|
2448*
|
885
|
| Tue 14th: |
1895 *
|
54%
|
fat: 135.91g |
| |
protein: 147.34g |
| |
carbs: 25.96g |
|
2723*
|
828
|
| Mon 13th: |
1322 *
|
38%
|
fat: 93.37g |
| |
protein: 97.39g |
| |
carbs: 35.31g |
|
-
|
-
|
| Sun 12th: |
769 *
|
22%
|
fat: 40.00g |
| |
protein: 33.06g |
| |
carbs: 14.12g |
|
2681*
|
1912
|
| Fri 10th: |
893 *
|
26%
|
fat: 73.37g |
| |
protein: 47.85g |
| |
carbs: 15.46g |
|
-
|
-
|
