Start Weight:(27 Aug 12) 176.4 lb
Current Weight:(12 Apr 15) 173.0 lb
Goal Weight:135.0 lb
following: esperanza_spriz's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 22 Sep 12

esperanza_spriz's Weight History

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esperanza_spriz's journal

22 September 2012

I've already been on this diet about four weeks and have lost at least 9 lbs. Mondays are my weigh in days and today is Saturday. I'm feeling much better ...
on diet esperanza_spriz's own diet  losing 0.7 lb a week

esperanza_spriz's Recent Food & Exercise

esperanza_spriz's Recent Activity

esperanza_spriz's Own Activity

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Other Member Diet Recent Activity

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