Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
esm1778
esm1778
Joined May 2012
Posts
40
Following
1
Followers
1
Weight History
Start Weight
188.0 lb
Lost so far:
13.5 lb
Current Weight
174.5 lb
Performance:
losing 1.1 lb a week
Goal Weight
172.0 lb
Still to go:
2.5 lb
Follow
esm1778's Weight History
view esm1778's complete history
Following
BONE21
last weighin:
losing 0.7 lb a week
Other Related Links
Members
Members
Forums
esm1778's Recent Food & Exercise
1.488 servings Perdue Simply Smart Organics Lightly Breaded Chicken Breast Chunks
3/4 serving Panera Bread Signature Mac & Cheese (Large)
1
piece
Chocolate Cake (with Chocolate Frosting)
Desk Work
Walking (slow) - 2/mph
Driving
view diet calendar
