ernestochocolate bar

Joined August 2015

Posts

Following

Followers

Weight History

Start Weight

185.0 lb

Lost so far: 13.0 lb

Current Weight

198.0 lb
Performance: losing 0.7 lb a week

Goal Weight

175.0 lb

Still to go: 23.0 lb

I like to workout. Generally I've always gone for mass, but now I want to try and lean up.

ernestochocolate bar's Weight History

	3 servings Nature's Place Organic Honey
	2 servings Ultimate Grains Whole Grain Bread
	4 servings Adams 100% Natural Creamy Peanut Butter
	Weight Training (Bodybuilding)
	Hiking
	Walking (exercise) - 3.5/mph