equick

Start Weight:(21 Jun 11) 191.0 lb
Current Weight:(05 Nov 13) 211.0 lb
Goal Weight:170.0 lb
following: equick's own diet
performance: losing 2.2 lb a week

FatSecret member since: 26 Jun 11

equick's Weight History



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Other Member Diet Recent Activity

Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.
fred4win supported NancyluvzJon's Weigh In.
jnk recorded a Weigh In at 158.3 lb.
jespes26 recorded a Weigh In at 222.2 lb.
cafont recorded a Weigh In at 192.0 lb.
thr33strip3s recorded a Journal Entry and a Weigh In at 216.5 lb.
taptele recorded a Weigh In at 175.0 lb.