|Start Weight:||(30 May 10) 280.0 lb|
|Current Weight:||(22 Aug 13) 274.2 lb|
|Goal Weight:||215.0 lb|
following: Abs Diet - Enorcrss Style
performance: gaining 0.5 lb a week
I am a 45 year old male who is getting ready to enjoy the second half of life. Kids are grown, the time to re-focus on myself is now.