Start Weight:(25 Feb 13) 176.4 lb
Current Weight:(11 Apr 13) 164.2 lb
Goal Weight:154.3 lb
following: encoded's own diet
performance: losing 1.4 lb a week

FatSecret member since: 25 Feb 13

encoded's Weight History

encoded's Buddies

last weighin: losing 15.4 lb a week Down
encoded has 1 buddy

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encoded's journal

27 February 2013

Yup i am on track
on diet encoded's own diet  

25 February 2013

I have started Zero and Low Carbohydrates from Today 25th February 2013. Lets see where i end up.. ill update week by week progress. I am very active ...
on diet encoded's own diet  

encoded's Recent Food & Exercise

encoded's Recent Activity

encoded's Own Activity

No recent activity.

encoded's Buddies

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Other Member Diet Recent Activity

Ann444 supported Pterath's Journal Entry.
JovialJ supported TonyFar's Weigh In.
andifisch recorded a Weigh In at 162.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbruntt recorded a Weigh In at 200.2 lb.
peanutsparty recorded a Weigh In at 109.0 lb.
AmberLaine supported Ann444's Journal Entry.
A-Ron Walker updated their Exercise Diary.