emz01

Start Weight:(05 Jan 12) 224.0 lb
Current Weight:(08 Jan 12) 220.0 lb
Goal Weight:140.0 lb
following: The GI diet
performance: Steady

FatSecret member since: 05 Jan 12

emz01's Weight History


emz01's Buddies

AndiReid
on diet The GI diet
last weighin: losing 0.3 lb a week Down
   
emz01 has 1 buddy



Other Related Links

Members

The GI diet


emz01's journal

05 January 2012

onto 4th day - been good so far! and am NOT HUNGRY!!!! :o)
on diet The GI diet  

emz01's Recent Food & Exercise

emz01's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

emz01's Recent Activity

emz01's Own Activity

No recent activity.

emz01's Buddies

No recent activity.

The GI diet Recent Activity

TheFlowerLady recorded a Weigh In at 196.0 lb.
Samsonite1986 recorded a Weigh In at 234.2 lb.
msinai recorded a Weigh In at 185.6 lb.
ian corbett updated their Food Diary.
helenfrus recorded a Journal Entry and a Weigh In at 133.8 lb.
mlj7356 recorded a Weigh In at 378.4 lb.
Scrapbook recorded a Weigh In at 225.9 lb.
liamryan recorded a Weigh In at 250.2 lb.