Start Weight:(05 Jan 12) 224.0 lb
Current Weight:(08 Jan 12) 220.0 lb
Goal Weight:140.0 lb
following: The GI diet
performance: Steady

FatSecret member since: 05 Jan 12

emz01's Weight History

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on diet The GI diet
last weighin: losing 0.3 lb a week Down
emz01 has 1 buddy

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The GI diet

emz01's journal

05 January 2012

onto 4th day - been good so far! and am NOT HUNGRY!!!! :o)
on diet The GI diet  

emz01's Recent Food & Exercise

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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The GI diet Recent Activity

Sundance didn't cheat supported mislyd89's Weigh In.
LindaW48 recorded a Weigh In at 224.6 lb.
Hermiones Mom commented on their Journal Entry.
william ro recorded a Weigh In at 201.0 lb.
Elizabeth_V supported jaynenobody's Journal Entry.
stonegolem2 recorded a Weigh In at 235.0 lb.
brendas1957 commented on their Weigh In.
gdoler recorded a Weigh In at 194.0 lb.