emz01

Start Weight:(05 Jan 12) 224.0 lb
Current Weight:(08 Jan 12) 220.0 lb
Goal Weight:140.0 lb
following: The GI diet
performance: Steady

FatSecret member since: 05 Jan 12

emz01's Weight History


emz01's Buddies

AndiReid
on diet The GI diet
last weighin: losing 0.3 lb a week Down
   
emz01 has 1 buddy



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The GI diet


emz01's journal

05 January 2012

onto 4th day - been good so far! and am NOT HUNGRY!!!! :o)
on diet The GI diet  

emz01's Recent Food & Exercise

emz01's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

emz01's Recent Activity

emz01's Own Activity

No recent activity.

emz01's Buddies

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The GI diet Recent Activity

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Scrapbook recorded a Journal Entry and a Weigh In at 223.6 lb.