AndiReid
Joined January 2012
Posts
15
Following
1
Followers
1
Weight History

Start Weight
133.0 lb
Lost so far: 1.0 lb

Current Weight
132.0 lb
Performance: losing 0.3 lb a week

Goal Weight
128.0 lb
Still to go: 4.0 lb

AndiReid's Weight History


Following

emz01
on diet The GI diet
last weighin: steady Steady
   


AndiReid's Cookbook

cals: 116kcal | fat: 5.91g | carbs: 13.15g | prot: 3.06g
Peanut Butter Cookies II
Super simple and delicious peanut butter cookies.
cals: 242kcal | fat: 19.09g | carbs: 12.72g | prot: 5.58g
Sour Cream Cheesecake
Delicious creamy and wet cheesecake.
cals: 409kcal | fat: 9.32g | carbs: 51.18g | prot: 32.24g
BBQ Pulled Pork
BBQ flavored pulled pork that is yummy over rice or in a bun - especially a freshly cooked one.
view complete cookbook

Other Related Links

Members

The GI diet


AndiReid's journal

19 August 2012

back on the wagon again
on diet The GI diet  

03 January 2012

2nd day of Low GI Felt fresh and awake this morning yesterday ate 1 egg 3 mushrooms some cous cous an orange banana and berry smoothy 6 cocktail s ...
on diet The GI diet  

AndiReid's Recent Food & Exercise


AndiReid's Recent Activity

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The GI diet Recent Activity

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