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emtjjp
emtjjp
Joined February 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
243.0 lb
Lost so far:
3.0 lb
Current Weight
240.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
220.0 lb
Still to go:
20.0 lb
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emtjjp's Weight History
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emtjjp's Recent Food & Exercise
1 1/2 servings Cobb Salad with Chicken and Bacon
3/4 serving Creamy Ranch Natural Soy Crisps
2 servings 42% Lower Sodium Ham
Standing
Stretching (yoga)
Walking (slow) - 2/mph
view diet calendar
