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16 November 2017

I have heard a lot about this IF and I thought I’d give it a try (after I googled about it some lol) and so today that’s what I am doing. Gonna break it at 12pm central time and eat till 8. Then start it all over. I’ve heard good results from all of you. So maybe after I get used to this fasting I might do a 24 hour one. We will just have to see how this IF goes. Oh and I’ve picked out a food processor I want and will buy it when I get my check from savings (Friday). I am super happy to be back and back on track. Nothing will get me down this time. Also I plan on one meal for thanksgiving to be a cheat MEAL not day lol and pick a day for Christmas to have a cheat MEAL. Anyways let me stop my rambling before this gets too long. Happy Thursday! We’ve all got this. One day at a time. One meal at a time.

15 November 2017

14 November 2017

13 November 2017

Weigh-in: 204.0 lb lost so far: 30.0 lb still to go: 69.0 lb Diet followed reasonably well
   (3 comments) gaining 0.8 lb a week

19 October 2017

Weigh-in: 201.2 lb lost so far: 32.8 lb still to go: 66.2 lb Diet followed reasonably well
   (6 comments) gaining 2.3 lb a week

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