emifauziah456 - Member

emifauziah456

Joined November 2017

Posts

222

Following

Followers

Weight History

Start Weight

145.5 lb

Lost so far: 5.5 lb

Current Weight

140.0 lb
Performance: losing 0.3 lb a week

Goal Weight

121.3 lb

Still to go: 18.7 lb

Seorang IRT dgn 3 anak yg ingin merubah pola hidupnya agar lebih sehat.

emifauziah456's Weight History

	windhapalembang
	last weighin: gaining 0.1 lb a week

	gitasagitarius
	last weighin: gaining 0.1 lb a week

	100 g Kacang Rebus
	70 g Bihun (Dimasak)
	1 serving Oatbits Biskuit Oat Raisin
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)
	Zumba