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emfrank72
emfrank72
Joined May 2010
Posts
133
Following
0
Followers
1
Weight History
Start Weight
267.0 lb
Lost so far:
16.4 lb
Current Weight
283.4 lb
Performance:
losing 3.6 lb a week
Goal Weight
250.0 lb
Still to go:
33.4 lb
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emfrank72's Weight History
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emfrank72's Recent Food & Exercise
3 tsps unpacked Brown Sugar
1 serving Quaker 100% Whole Grain Oatmeal
1/2 serving Jiffy Creamy Peanut Butter
Elliptical
Hiking
Walking (exercise) - 3.5/mph
view diet calendar
