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emaamoun
emaamoun
Joined November 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
229.6 lb
Lost so far:
36.3 lb
Current Weight
193.3 lb
Performance:
losing 0.5 lb a week
Goal Weight
175.8 lb
Still to go:
17.5 lb
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emaamoun's Weight History
view emaamoun's complete history
emaamoun's Latest Member Challenges
168
Keeping it Simple 3 month 30lb
status:
Completed
ended:
12 Apr 13
view progress
40
7 hour blast
status:
Completed
ended:
11 Dec 11
view progress
view all emaamoun's challenges
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emaamoun's Recent Food & Exercise
3
fillets
Fried Floured or Breaded Fish
4 servings Great Value Mixed Nuts
1 serving Silk Pure Almond Milk - Unsweetened Original
Weight Training (moderate)
Walking (moderate) - 3/mph
Standing
view diet calendar
