emaamoun
Joined November 2011
Posts
7
Following
0
Followers
0
Weight History

Start Weight
229.6 lb
Lost so far: 0.2 lb

Current Weight
229.8 lb
Performance: gaining 0.1 lb a week

Goal Weight
168.0 lb
Still to go: 61.8 lb

emaamoun's Weight History


emaamoun's Latest Member Challenges

168
  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
view progress
 
  
40
  7 hour blast
status: Completed
ended: 11 Dec 11
view progress
 



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emaamoun's journal

24 September 2017

Going to start over with a nuitritionist. I also try to move 6000-10000 steps daily.
on diet emaamoun's own diet  

09 April 2012

Following HCG for 30 days now, hope I can finish it strong inshaa Allah.
on diet emaamoun's own diet  

emaamoun's Recent Food & Exercise


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