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elke konig
elke konig
Joined January 2022
Posts
51
Following
15
Followers
12
Weight History
Start Weight
164.0 lb
Lost so far:
20.7 lb
Current Weight
143.3 lb
Performance:
losing 2.6 lb a week
Goal Weight
125.7 lb
Still to go:
17.6 lb
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Hello, I try for 2 years to loose 13 kg, it is impossible for me to loose this weight.
I am hoping in the groups here I can loose some weight
elke konig's Weight History
view elke konig's complete history
elke konig's Latest Member Challenges
26
April-=July challenge
status:
Completed
ended:
01 Jul 22
view progress
41
Daily Accountability 2022-#12
status:
Completed
ended:
28 Mar 22
view progress
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Following
Debbie Cousins
last weighin:
losing 9.8 lb a week
Nannagorilla
only visible to followers
Julia Snob
last weighin:
losing 1.5 lb a week
DavidLoseweight
last weighin:
gaining 3.3 lb a week
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elke konig's Cookbook
cals: 427kcal | fat: 27.56g | carbs: 21.80g | prot: 22.54g
Cheesy Macaroni with Bacon & Mushroom
Just like the title says.
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elke konig's Latest Posts
Hello
Could it be I lost over night 2.6 kg?
posted
07 Oct 2022, 17:04
elke konig has submitted 1 post
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elke konig's Recent Food & Exercise
0.4 serving Signature Range Streaky Bacon
1 large Fried Egg
6 Peanut Butter Biscuits
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
Housework
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elke konig's Groups
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
60+ on Maintenance
60+ who have reached their goal and want to maintain their weight.
view all elke konig's groups