eliasmarkella - Member

eliasmarkella

Joined March 2014

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Following

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Weight History

Start Weight

168.9 lb

Lost so far: 9.3 lb

Current Weight

159.6 lb
Performance: losing 6.2 lb a week

Goal Weight

143.3 lb

Still to go: 16.3 lb

eliasmarkella's Weight History

	30 g Gouda or Edam Cheese
	2 cups Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener)
	1 serving Yoghurt Giaourti
	Sitting
	Cleaning
	Reading

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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.