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ekkla
ekkla
Joined January 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
7.7 lb
Current Weight
222.7 lb
Performance:
gaining 0.0 lb a week
Goal Weight
180.0 lb
Still to go:
42.7 lb
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ekkla's Weight History
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ekkla's Recent Food & Exercise
1 serving Great Value Fruit Selections Mandarin Oranges in Light Syrup
1
medium
Bananas
2 servings O.N.E. Coconut Water with A Splash of Mango
Walking (exercise) - 3.5/mph
Running - 6/mph
Weight Training (moderate)
view diet calendar