ejung88 - Member

ejung88

Joined February 2011

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Weight History

Start Weight

114.0 lb

Lost so far: 6.0 lb

Current Weight

108.0 lb
Performance: losing 0.0 lb a week

Goal Weight

105.0 lb

Still to go: 3.0 lb

ejung88's Weight History

cals: 160kcal | fat: 3.52g | carbs: 24.82g | prot: 5.55g

Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 256kcal | fat: 6.88g | carbs: 20.60g | prot: 28.38g

A chicken pita sandwich with the lot.

view complete cookbook

	1 serving Spicy Carrot Dip
	1 oz Cashew Nuts
	2 5 fl oz servings Riesling Wine
	Conditioning exercise (health club)