ejholm - Member

ejholm

Joined January 2012

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Weight History

Start Weight

245.0 lb

Lost so far: 0.4 lb

Current Weight

244.6 lb
Performance: losing 0.6 lb a week

Goal Weight

215.0 lb

Still to go: 29.6 lb

ejholm's Weight History

	1 serving Chiquita Banana
	1 serving Healthy Choice Cafe Steamers General Tso's Spicy Chicken
	1 serving Kroger Fat Free Skim Milk with Vitamins A & D
	Weight Training (moderate)

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.