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Weight History
showing entries 11 to 15 of 40
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07 August 2016
Weigh-in:
193.1 lb
lost so far:
0 lb
still to go:
48.1 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
04 August 2016
Weigh-in:
192.5 lb
lost so far:
0.5 lb
still to go:
47.5 lb
Diet followed poorly
(2 comments)
gaining 21.7 lb a week
03 August 2016
This morning - Oh my gosh, I'm so glad I got back on FC, I've tried for so long to get below 190, I finally made it! I've appreciated the daily journals that have helped me to focus.
This evening - oh my gosh it's hard to eat healthy with a tight work schedule and a long work day. I'm tired.
Weigh-in:
189.4 lb
lost so far:
3.6 lb
still to go:
44.4 lb
Diet followed reasonably well
add comment
losing 11.2 lb a week
02 August 2016
Water Essence of Life Challenge.
I drink a lot of tea, usually herbal tea. I was thinking tea is the same as water, now I'm wondering if it counts in this challenge or not.
50 for 5 Challenge.
Cutting carbs is hard until I start seeing results. I don't think it's possible for me to eat 75 grams of protein that may be impossible. I am curious about the water intake, does herbal tea count the same as water?
Weigh-in:
191.0 lb
lost so far:
2.0 lb
still to go:
46.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
02 August 2016
Weigh-in:
191.0 lb
lost so far:
2.0 lb
still to go:
46.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
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ehmann's weight history
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