eestrong

Start Weight:(14 Oct 13) 252.0 lb
Current Weight:(14 Oct 13) 252.0 lb
Goal Weight:175.0 lb
following: eestrong's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Feb 13

eestrong's Weight History


eestrong's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

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bhead613 recorded a Weigh In at 187.0 lb.
Draglist commented on their Journal Entry.
AGTommy recorded a Journal Entry and a Weigh In at 256.7 lb.
Dragonm1st recorded a Weigh In at 220.0 lb.
TigereyeBamboo updated their Exercise Diary.
snezica supported pwrestlephoto's Journal Entry.
bbc5007 recorded a Weigh In at 214.4 lb.
Lynda Webster recorded a Weigh In at 154.3 lb.