eemarsh1976

Start Weight:(15 May 10) 126.4 lb
Current Weight:(28 Aug 16) 151.6 lb
Goal Weight:135.0 lb
following: eemarsh1976's own diet
performance: gaining 0.9 lb a week

34 yo who resides in Bham,AL.

FatSecret member since: 21 May 10

eemarsh1976's Weight History


eemarsh1976's Latest Member Challenges

171
  Team Vs Team 4 Week Challenge Series 2
status: Completed
ended: 07 Jul 10
view progress
 
 


eemarsh1976's Cookbook

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 161kcal | fat: 6.49g | carbs: 6.88g | prot: 22.05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
view complete cookbook

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eemarsh1976's journal

26 May 2016

pms

28 March 2016

3/28/16

eemarsh1976's Recent Food & Exercise

eemarsh1976's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

eemarsh1976's Recent Activity

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Other Member Diet Recent Activity

Hyannisgal supported Ferry Fan's Weight Entry.
Zeddie274 recorded a Weight Entry at 134.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jimoshea recorded a Journal Entry and a Weight Entry at 153.6 lb.
aww575 recorded a Weight Entry at 192.8 lb.
robg recorded a Weight Entry at 245.6 lb.
VeggieJunkie supported mynamesbeverly's Journal Entry.
spacey48 replied to Chatterbox999's post - Hiit.