eemarsh1976

Start Weight:(15 May 10) 126.4 lb
Current Weight:(28 Aug 16) 148.0 lb
Goal Weight:130.0 lb
following: eemarsh1976's own diet
performance: gaining 0.5 lb a week

34 yo who resides in Bham,AL.

FatSecret member since: 21 May 10

eemarsh1976's Weight History


eemarsh1976's Latest Member Challenges

171
  Team Vs Team 4 Week Challenge Series 2
status: Completed
ended: 07 Jul 10
view progress
 
 


eemarsh1976's Cookbook

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 161kcal | fat: 6.49g | carbs: 6.88g | prot: 22.05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
view complete cookbook

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Members


eemarsh1976's journal

26 May 2016

pms

28 March 2016

3/28/16

eemarsh1976's Recent Food & Exercise

eemarsh1976's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

eemarsh1976's Recent Activity

eemarsh1976's Own Activity

eemarsh1976 recorded a Weigh In at 144.5 lb.

eemarsh1976's Buddies

No recent activity.

Other Member Diet Recent Activity

Manutius supported musicboxx's Journal Entry.
iamachristianjesusfreak supported Lindsay6384's Journal Entry.
cdcouture updated their Exercise Diary.
kelsoncolorado updated their Food Diary.
Linda Fraley recorded a Weigh In at 164.5 lb.
TheFlowerLady recorded a Weigh In at 174.0 lb.
ladyvarda recorded a Journal Entry and a Weigh In at 116.0 lb.
Gigi600 commented on their Weigh In.