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Weight History
showing entries 1 to 5 of 11
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05 January 2016
Weigh-in:
188.7 lb
lost so far:
0 lb
still to go:
3.5 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
04 January 2016
Amigos, qual dieta vocês me recomendam para perder umas gordurinhas?
Terminei minha fase de ganho de massa, agora quero dar uma definida..
Tentar perder o minimo de massa magra possível
(2 comments)
11 December 2015
Weigh-in:
188.3 lb
lost so far:
0 lb
still to go:
3.1 lb
Diet followed reasonably well
add comment
steady weight
25 November 2015
Weigh-in:
188.3 lb
lost so far:
0 lb
still to go:
3.1 lb
Diet followed reasonably well
add comment
gaining 2.3 lb a week
23 November 2015
Weigh-in:
187.6 lb
lost so far:
0 lb
still to go:
2.4 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
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