ecrall

following: ecrall's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 10 Oct 10

ecrall's Weight History

	TheeDavidJones on diet TheeDavidJones's own diet
	buddies only

ecrall has 1 buddy

stopped jogging 2 wks ago

on diet ecrall's own diet gaining 0.2 lb a week

	1/2 serving Fiber Supplement
	2 servings Whole Natural Almonds
	1 serving Skim Milk
	Weight Training (moderate)
	Bicycling (very fast) - 17.5/mph
	Bicycling (very fast) - 17.5/mph

No recent activity.

TheeDavidJones recorded a weigh in at 186.6 lb.

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	iantornotania updated their Food Diary.