Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
echa_ryu
echa_ryu
Joined October 2017
Posts
47
Following
0
Followers
0
Weight History
Start Weight
119.0 lb
Lost so far:
3.1 lb
Current Weight
116.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
103.6 lb
Still to go:
12.3 lb
Follow
echa_ryu's Weight History
view echa_ryu's complete history
Other Related Links
Members
Members
Forums
echa_ryu's Recent Food & Exercise
1 large Boiled Egg
2
medium
Boiled Sweetpotato (with Peel)
2 Mango
Walking (brisk) - 4/mph
Nordic Walking
Running - 10/mph
view diet calendar
