eastatlga37 - Member

eastatlga37

Joined January 2014

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Weight History

Start Weight

230.0 lb

Lost so far: 19.6 lb

Current Weight

210.4 lb
Performance: gaining 2.8 lb a week

Goal Weight

205.0 lb

Still to go: 5.4 lb

eastatlga37's Weight History

	1 1/2 cups cooked Brown Rice
	1 1/2 cups Chicken Curry
	2 cups, NS as to from fresh, frozen, or canned of Cooked Collards
	Weight Training (moderate)
	Running - 9/mph
	Bicycling (fast) - 15/mph