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dwivediyj
dwivediyj
Joined April 2013
Posts
18
Following
0
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0
Weight History
Start Weight
185.2 lb
Lost so far:
9.9 lb
Current Weight
195.1 lb
Performance:
losing 1.3 lb a week
Goal Weight
185.2 lb
Still to go:
9.9 lb
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dwivediyj's Weight History
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dwivediyj's Recent Food & Exercise
4 cups cooked Khichdi
2 cups Dal
1 cup cooked White Rice
Walking (brisk) - 4/mph
Bicycling (moderate) - 13/mph
Running (jogging) - 5/mph
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