| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.492g
Monounsaturated Fat
0.891g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
34.28g
12%
Dietary Fiber
4.7g
17%
Sugars
2.59g
Protein
6.12g
Vitamin D
-
Calcium
43mg
3%
Iron
2.47mg
14%
Potassium
295mg
6%
Vitamin A
29mcg
3%
Vitamin C
11.5mg
13%
Last updated: 12 May 20 01:50 AM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (9%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
1.78g
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Carbs
34.28g
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Protein
6.12g
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| There are 175 calories in 1 cup of cooked Khichdi. |
| Calorie breakdown: 9% fat, 77% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Rice:
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