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dwarthog
dwarthog
Joined January 2013
Posts
8
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
14.0 lb
Current Weight
186.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
190.0 lb
Still to go:
4.0 lb
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dwarthog's Weight History
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dwarthog's Recent Food & Exercise
1 serving Original Bratwurst
1 serving Low Fat 2% Small Curd Cottage Cheese
1 oz (22 whole kernels) Dry Roasted Almonds (Without Salt Added)
Weight Training (moderate)
Yard Work (gardening)
Bicycling (very fast) - 17.5/mph
view diet calendar